Carmel Audsley's Reviews > It Feels Good to Feel Good: Daily Victory Log Celebrate Your Daily Wins and Practice Gratitude

It Feels Good to Feel Good by Cheryl  Meyer
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really liked it

Sick and tired of being sick and tired

Removing fast foods and processed foods from our diets to achieve health does require some effort but, as we all know, effort equals gain. Acting as a health muse, the author shares what she learned when dealing with her own pain caused by inflammation. She advises that the body can heal itself if you give it proper nutrients and stay away from chemicals. The information in this book may be enough for you take ownership of your health – no one will do it for you.

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Reading Progress

September 19, 2017 – Started Reading
September 19, 2017 – Shelved
October 4, 2017 – Finished Reading

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