Maranda Russell's Reviews > Reversing Diabetes Type 2

Reversing Diabetes Type 2 by Charles Ra
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Aug 16, 2017

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bookshelves: adult-nonfiction
Read in August, 2017

Since I’m not a medical doctor, I can’t vouch for certain whether Charles Ra’s health self-help book, “Reversing Diabetes Type 2”, is bound to work for you, or solve your diabetes to the extent that seems to be promised, but as someone fairly familiar with Diabetes type 2, I can say that many of the tips included in this book are common sense suggestions that could indeed at least give you a better chance of fighting this disease. Much of it (as you might expect) is stuff almost any physician would tell you (the importance of tracking your blood sugar numbers, proper nutrition and exercise for example). Not much of the book was brand new information to me personally, but if you are newly diagnosed or are trying to help someone else with the illness and you are looking for a good place to start with a game plan for fighting this serious condition, this book is certainly a decent place to start.
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08/16 marked as: read

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