Amy's Reviews > Mindfulness in Plain English

Mindfulness in Plain English by Henepola Gunaratana
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's review
Aug 18, 2011

liked it
bookshelves: borrowed, read-on-recommendation, taught-me-something
Read from August 18 to 20, 2011

This was my second-favorite of three books on meditation, lent to me by guyczuk. There are some useful tips and info there. It's got a stronger bent reminiscent of some of the Indian spiritual works I have read, and has a lot about Buddhism in it, which is also interesting reading. I felt it worthwhile and made some notes of certain things in case I actually have to return the book.

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