Mattheus Guttenberg's Reviews > Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Get Out of Your Own Way by Mark Goulston

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior
by

Mark Goulston,

Philip Goldberg (Goodreads Author)

Mattheus Guttenberg's review

Feb 09, 2018

liked it

bookshelves: liberation, psychology

Good, useful information on how to overcome self-defeating behaviors, but most of the book wasn't relevant to me. My main takeaways involved learning how to curb my habit of talking too much and being more genuine in my interactions. I wish the chapters were longer and more detailed, though. Reminds me of Don't Sweat the Small Stuff.

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