A fascinating, informative and slightly frightening look at our burgeoning addictions to technology. Looking at why and how this is happening but also suggesting how we can manage it this is a book that everyone who owns a computer, a mobile phone, or a tablet should read. It has certainly made me much more mindful of the way in which I use and the frequency that I use technology. Written in an accessible and interesting fashion that will appeal to the reader this is an important book that makes you realise that we should be controlling technology not the other way round.