Joni's Reviews > Learned Optimism: How to Change Your Mind and Your Life

Learned Optimism by Martin E.P. Seligman
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's review
Mar 31, 2008

really liked it
bookshelves: non-fiction, 2008
Read in March, 2008

This book has some really good information, but it is kind of slow going. I was especially interested in the last third or so of the book where he actually tells you how to improve rather than explaining what it is you're going to be aiming for. I'd consider giving it five stars, but the writing is not great:( I'd think about three stars, but I really think the information is important and most people need information like this.

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