Kouver's Reviews > Mindfulness in Plain English

Mindfulness in Plain English by Henepola Gunaratana
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really liked it

Great exposition of not only meditation but also of how to practice mindfulness throughout everyday life. (Also a great intro to Vipassana meditation.)
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Reading Progress

Started Reading
January 17, 2017 – Shelved
January 17, 2017 – Finished Reading

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