Drea's Reviews > Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

Master Your Metabolism by Jillian Michaels
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's review
Jul 19, 2011

really liked it

I felt like I was in school again, learning about biology and anatomy of the body which I just can't get enough of! I read it slowly, because there is SO much information to take in. Jillian has a great way of telling it like it is, and that's one thing I really like about her. I never knew how much our hormones played a part in our bodies. They control everything! The info in this book has helped me a lot as I have been working on balancing my hormones over the last year and a half.

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