Jackie's Reviews > Yoga for Emotional Flow: Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release

Yoga for Emotional Flow by Stephen Cope
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's review
Jun 21, 2011

did not like it
bookshelves: audio-book, health, self-improvement, brains, yoga

Not bad necessarily, but not what I was looking for. This was more guided meditation than discussion of theory.

Not at all a driving book!

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