Mansi's Reviews > Don't Lose Your Mind, Lose Your Weight

Don't Lose Your Mind, Lose Your Weight by Rujuta Diwekar
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Sep 19, 2016

really liked it
bookshelves: read-2016, non-fiction

This book makes sense... I personally think that whatever is said in this book makes complete sense. Best is that being a vegetarian i'm not forced to change my food options and neither i'm supposed to change my food choices.. No more starving myself.. She just suggest to shift the time when you have certain food and also the quantity which makes complete sense to me. She kind off drills things in your brain so may be it sounds repetitive but helps you remember her fundas every time you pick up a biscuit. Just read it you never know which part of it might actually help you lose that stubborn belly.
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Reading Progress

Started Reading
September 9, 2016 – Finished Reading
September 19, 2016 – Shelved
September 19, 2016 – Shelved as: read-2016
January 8, 2018 – Shelved as: non-fiction

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