Sharon's Reviews > Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection

Drop Dead Healthy by A.J. Jacobs
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I found that the appendices were the most helpful part of this book, since the author summarized his best learning from his two years of living a more healthy life. Bottom line: eat lots of fruits and vegetables, keep moving and be social.
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Reading Progress

September 16, 2016 – Started Reading
September 16, 2016 – Shelved
September 20, 2016 – Finished Reading

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