Agnes M's Reviews > Letting Go of the Person You Used to Be: Lessons on Change, Loss, and Spiritual Transformation

Letting Go of the Person You Used to Be by Lama Surya Das
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May 09, 2011

it was ok
bookshelves: read-self

Not quite what I expected. The first half of the book primarily describes types of loss and that everyone has it. The second half was of more value though the only prominent thought I was left with was that the title of the book was somewhat misleading. The book is more about introducing awareness and what mindfulness is which can lead to change though the book falls short of actually addressing change or "letting go."
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Reading Progress

May 9, 2011 – Shelved
June 18, 2011 – Started Reading
June 18, 2011 –
page 30
12.5%
June 20, 2011 –
page 41
17.08%
July 7, 2011 –
page 60
25.0%
July 8, 2011 –
page 123
51.25%
July 9, 2011 –
page 143
59.58%
July 10, 2011 –
page 188
78.33%
July 11, 2011 – Finished Reading

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