Agnes M's Reviews > Letting Go of the Person You Used to Be: Lessons on Change, Loss, and Spiritual Transformation
Letting Go of the Person You Used to Be: Lessons on Change, Loss, and Spiritual Transformation
Not quite what I expected. The first half of the book primarily describes types of loss and that everyone has it. The second half was of more value though the only prominent thought I was left with was that the title of the book was somewhat misleading. The book is more about introducing awareness and what mindfulness is which can lead to change though the book falls short of actually addressing change or "letting go."
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