Jennifer's Reviews > Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
What's not to love about Martina? After having read some other health/fitness-related books, "Shape Your Self" was a breath of fresh air. Lots of simple strategies and common-sense tips, made accessible for people at all different fitness levels. Meal plans look easy, and offer volume appropriate for athletes (and the smoothies sound delicious). Martina's approach to life is inspiring and her enthusiasm for fitness infectious. It's no wonder she's a world-class athlete.
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