Patrick's Reviews > Strong Enough?: Thoughts from Thirty Years of Barbell Training

Strong Enough? by Mark Rippetoe
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Mar 08, 2011

it was amazing

I loved this book. There's so much crap out there in terms of strength training. This book is the real stuff, from someone who knows, and has the writing skill to put the information forward. If you want to read some material that'll tell you how strength training actually works, read Rippetoe's stuff. Highly recommended. No "silly BS" as Rip would say.
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