Adam McNamara's Reviews > The Power of Now: A Guide to Spiritual Enlightenment
The Power of Now: A Guide to Spiritual Enlightenment
The Power of Now is full of important ideas about being mindful, present in the moment, and controlling your ego. Unfortunately, it's also full of pseudo-medical claims like "being present changes your body's resonant frequency" and a state of tranquility "causes your cells to spread apart."
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