Savannah's Reviews > Eating Alive: Prevention Thru Good Digestion

Eating Alive by Jonn Matsen
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Oct 18, 2010

it was amazing

Has changed and enhanced the way I look at and eat food. Makes so much sense, and illuminates the underline really vital truths about health that authors such as Joel Fuhrman (Eat to Live) and Sally Fallon(Nourishing Traditions) seem to miss or skim over (despite the fact that I love both books).
Makes it clear that half of health is HOW we eat, rather than just WHAT we eat. Since I have put the two together, my health has improved beyond what I could've imagined.
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