Melissa's Reviews > Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Most books about sleep tend to repeat the same information that all other books have already mentioned. Yes, this book did that, but it also had some bits of information that I had not thought of before. With that being said, I felt that the book jumped around from topic to topic (and then back to another already visited topic) very frequently.
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April 3, 2015 – Started Reading
April 3, 2015 – Shelved
April 14, 2015 –41.0%
April 23, 2015 –60.0% "topics jump around a bit, but there are ideas that I have not put much consideration into before"
April 30, 2015 –69.0%
April 30, 2015 – Shelved as: to-read
May 13, 2015 – Shelved as: stress-happiness
May 29, 2015 – Finished Reading