Frightful_elk's Reviews > Happiness: A Guide to Developing Life's Most Important Skill

Happiness by Matthieu Ricard
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There's a lot here. It's all good stuff, thought that is way off the current highway of ideas on happiness. This isn't presented as a Buddhist book, rather a book of practical advice based on Buddhist theory; I'm not sure how easily the ideas and practices can be used independently of Buddhism, but I highly recommend it to anyone who's looking for a deeper and more lasting happiness.

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