Jamie Eberle's Reviews > Sex Detox: Recharge Desire. Revitalize Intimacy. Rejuvenate Your Love Life.

Sex Detox by Ian Kerner
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Jul 22, 2010

it was ok
bookshelves: lter, yourlibrary, hardcover

Sex Detox is a self help book geared toward singles or couples to improve their sex life. The authors method of improving a person's sex life is by performing a "sex detox" or in other words abstaining from sex for 30 days. While abstaining, a person performs some journaling and exercises to get more in-touch with the issues that might have caused the problems in the first place. The book is split into a section for singles and a section for couples. I read the section for couples, but did not actually perform any steps.[return][return]I think the idea of the book is a good idea. The idea of stepping back and taking a look at what might be causing the problems with a person's sex life without the complicating it with sex is a good idea, but not revolutionary. I think that the good part about the book is that it does allow a person who might not know how to work out their issues on their own, a structured way to accomplish it. I think the book could use a name and cover change. As it is, I don't think I would look at it twice, and therefore would miss some of the good info that is in the book.
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