Abhi Yerra's Reviews > Starting Strength: Basic Barbell Training

Starting Strength by Mark Rippetoe
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it was amazing

This book teaches the correct form for barbell exercises. I keep returning to it time and again to fix my form and learn good technique. It is also very dense covering both the exercises and the biomechanics behind them. The section on doing squats is 80 pages alone. It’s a great reference for learning barbell based weight lifting.
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Reading Progress

July 22, 2014 – Started Reading
July 22, 2014 – Shelved
August 15, 2014 – Finished Reading

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