Bookshelves
All (1959)
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cover title author rating rating my rating read added Down arrow
 
Even the Stiffest People Can Do the Splits: A 4-Week Stretching Plan to Achieve Amazing Health
2.59
liked it
Apr 02, 2018
Mar 24, 2018
 
Beat the Gym: Personal Trainer Secrets--Without the Personal Trainer Price Tag
3.64
liked it
Jan 10, 2018
Jan 06, 2018
 
Body Fuel: Calorie-Cycle Your Way to Reduced Body Fat and Greater Muscle Definition
4.24
not set
Dec 25, 2017
 
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
4.18
really liked it
Jan 11, 2018
Dec 23, 2017
 
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
3.80
really liked it
Jan 03, 2018
Dec 23, 2017
 
Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy
3.68
it was amazing
Nov 18, 2017
Nov 16, 2017
 
The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
3.99
liked it
Oct 23, 2017
Oct 13, 2017
 
Plyometric Anatomy
4.00
liked it
Nov 29, 2017
Sep 15, 2017
 
Modern Art of High Intensity Training, The
3.50
really liked it
Oct 2017
Sep 14, 2017
 
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
3.98
not set
Jul 21, 2017
 
Knowledge and Nonsense : The Science of Nutrition and Exercise
4.67
not set
Jul 19, 2017
 
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
4.06
really liked it
Jul 08, 2017
Jun 26, 2017
 
Fast Tract Digestion Heartburn: Clinically Proven Diet Solution to Treat and Prevent Acid Reflux and GERD without Drugs
3.78
liked it
Jul 02, 2017
Jun 26, 2017
 
The HIIT Advantage: High-Intensity Workouts for Women
3.20
really liked it
Dec 02, 2015
Nov 02, 2015
 
Spartan Warrior Workout: Get Action Movie Ripped in 30 Days
3.87
really liked it
Nov 12, 2015
Nov 02, 2015
 
500 Paleo Recipes: Hundreds of Delicious Recipes for Weight Loss and Super Health
3.66
not set
Aug 22, 2015
 
Fat Fast Cookbook: 50 Easy Recipes to Jump Start Your Low Carb Weight Loss
4.07
it was amazing
Aug 20, 2015
Aug 14, 2015
 
The Art and Science of Low Carbohydrate Living
4.21
really liked it
Aug 19, 2017
Aug 14, 2015
 
Your Body Is Your Barbell: Lose Weight and Get into the Best Shape of Your Life in just 6 Weeks Using Nothing but Your own Bodyweight
3.99
really liked it
Jun 23, 2016
Dec 30, 2014
 
High-Intensity 300
4.22
not set
Nov 20, 2014
 
Bodyweight Strength Training Anatomy
4.13
really liked it
Dec 21, 2014
Nov 20, 2014
 
Delavier's Mixed Martial Arts Anatomy
4.18
really liked it
Nov 07, 2013
Oct 21, 2013
 
Pain Free: A Revolutionary Method for Stopping Chronic Pain
4.13
not set
Jun 10, 2013
 
Treat Your Own Rotator Cuff
3.95
liked it
May 21, 2013
May 01, 2013
 
Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion
3.64
liked it
Jun 18, 2013
Apr 29, 2013
 
Shoulder Pain? The Solution & Prevention
3.94
liked it
May 21, 2013
Apr 29, 2013
 
Stretching Scientifically: A Guide to Flexibility Training
3.89
not set
Apr 06, 2013
 
Conditioning for Combat Sports
4.18
not set
Apr 04, 2013
 
The Medical Care of the Judoka: A Guide for Athletes, Coaches and Referees to Common Medical Problems in Judo
3.88
not set
Apr 02, 2013
 
The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
4.02
really liked it
not set
Dec 28, 2012
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