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352
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date pub edition Sep 24, 1998
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isbn13 9780312358341
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355
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avg rating 3.41
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isbn13 9781848316218
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205
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252
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cover title author isbn 1620972255
isbn13 9781620972250
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351
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avg rating 4.12
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cover title author isbn 1492082791
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602
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avg rating 4.20
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cover title author isbn 0316068225
isbn13 9780316068222
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138
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avg rating 4.51
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date pub edition Apr 14, 2009
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cover title author isbn 0684832720
isbn13 9780684832722
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448
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avg rating 4.23
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date pub 1997
date pub edition Aug 26, 1999
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cover title author isbn 0307956393
isbn13 9780307956392
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336
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avg rating 3.99
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cover title author isbn 1847925391
isbn13 9781847925398
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146
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avg rating 3.60
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date pub edition May 31, 2018
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cover title author isbn 1942788762
isbn13 9781942788768
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num pages
345
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avg rating 4.15
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date pub Nov 26, 2019
date pub edition Nov 19, 2019
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isbn13
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num pages
319
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avg rating 4.35
num ratings 155,614
date pub Oct 16, 2018
date pub edition Oct 16, 2018
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A solid book about how to form habits. Describes four "laws" for building habit, and goes into detail on how to use them to create good habits and brea
A solid book about how to form habits. Describes four "laws" for building habit, and goes into detail on how to use them to create good habits and break bad ones:
The 1st law (Cue ): Make it obvious .
The 2nd law (Craving ): Make it attractive .
The 3rd law (Response ): Make it easy .
The 4th law (Reward ): Make it satisfying .
If you're aware of BJ Fogg's Tiny Habits method (see https://www.tinyhabits.com/join ), there might not be so much new in the above. What was fresh here for me was the discussion of the link between identity (how you see yourself) and habit formation. This quote from the author's blog is one of the reasons I picked up the book in the first place, and the book expands on it nicely: In my experience, when you want to become better at something, proving your identity to yourself is far more important than getting amazing results. This is especially true at first. - James Clear
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cover title author isbn 0751525677
isbn13 9780751525670
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num pages
179
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avg rating 3.88
num ratings 25,625
date pub 1982
date pub edition 1983
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cover title author isbn 0896214400
isbn13 9780896214408
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num pages
181
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avg rating 4.53
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date pub 1982
date pub edition 1982
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cover title author isbn 0582418178
isbn13 9780582418172
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num pages
80
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avg rating 4.27
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date pub 1982
date pub edition Dec 20, 1999
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cover title author isbn 0450610098
isbn13 9780450610097
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num pages
836
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avg rating 3.94
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date pub 1993
date pub edition 1994
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cover title author isbn 0751504386
isbn13 9780751504385
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num pages
612
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avg rating 3.96
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date pub Jun 21, 1985
date pub edition May 13, 1993
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cover title author isbn 2253147699
isbn13 9782253147695
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num pages
411
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avg rating 3.79
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date pub Apr 29, 1983
date pub edition Jun 13, 2001
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isbn13 9783526418290
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num pages
96
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avg rating 4.48
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isbn13
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num pages
382
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avg rating 4.09
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cover title author isbn 0684832402
isbn13 9780684832401
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num pages
336
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avg rating 4.15
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date pub 1973
date pub edition May 08, 1997
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num ratings 685
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242
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avg rating 4.34
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cover title author isbn 1633692965
isbn13 9781633692961
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num pages
272
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avg rating 4.01
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cover title author isbn 0765376458
isbn13 9780765376459
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num pages
400
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avg rating 4.07
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num pages
128
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avg rating 3.78
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isbn13 9781592409105
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cover title author isbn 1587170663
isbn13 9781587170669
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80
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date pub 1963
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isbn13 9780486272634
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96
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date pub 1884
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308
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avg rating 4.29
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