cover title author rating rating my rating review Up arrow read added
 
Seeing Voices: A Journey Into the World of the Deaf
4.05
None
not set
Dec 28, 2009
 
Eating Well for Optimum Health
3.89
None
not set
Dec 28, 2009
 
The New Fit or Fat
3.69
None
not set
Dec 28, 2009
 
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
3.71
liked it
This is the original edition and as such doesn't take into account more recent research about saturated fat in particular. All of the info is availabl ...more
not set
Feb 06, 2011
 
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
3.42
I went HULK SMASH after a week and a half on this one.
not set
Dec 28, 2009
 
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
4.18
really liked it
I had avoided this for years because I have a very limited capacity for cheesy diet books. But I finally caught it at the library, and surprise! It's ...more
not set
Nov 11, 2011
 
Brain Over Brawn: Smart Solutions To Regain And Maintain Strength, Health & Youth
3.85
liked it
As a free ebook, it's worth the money. Basic overview of some general concepts, a few halfassed "programs" (meal planning and set/rep weightlifting sc ...more
not set
Aug 05, 2011
 
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
3.72
liked it
This has been checked out at my local library continuously since it came out, as near as I can tell. I finally got tired of waiting for one of the 36( ...more
not set
May 20, 2015
 
Running And Being: The Total Experience
3.75
it was ok
This was a hilarious book. Crazy over-the-top paeans to physical fitness as the ultimate virtue, wild claims about spirituality and its connection to ...more
not set
Mar 02, 2011
 
The End of Overeating: Taking Control of the Insatiable American Appetite
3.68
did not like it
The first half of the book is pure food porn. Detailed, multisensory descriptions of super-unhealthy menu items from chain restaurants or snack foods ...more
not set
Mar 22, 2011
 
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
4.09
it was amazing
I mostly bought this book to express support for the Hartwigs - the core of their plan, the Whole 30, is available totally for free on the website and ...more
not set
Jul 04, 2012