Lubinka’s review of Why We Sleep: Unlocking the Power of Sleep and Dreams > Likes and Comments

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message 1: by Kelly (new)

Kelly I love this review! Great advice and damned right. That movie or book will be there tomorrow, your brain power and full attention might not be.

message 2: by Jaffrey (new)

Jaffrey Yusuf Does he say if 7 hours is good daily optimum sleep? Or do we have to hit 8 hours itself?

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