Henepola Gunaratana

“Don’t think about your problems during your practice. Push them aside very gently. Take a break from all that worrying and planning. Let your meditation be a complete vacation. Trust yourself, trust your own ability to deal with these issues later, using the energy and freshness of mind that you built up during your meditation. Trust yourself this way and it will actually occur. Don”

Henepola Gunaratana, Mindfulness in Plain English
Read more quotes from Henepola Gunaratana

Share this quote:
Twitter icon

Friends Who Liked This Quote

To see what your friends thought of this quote, please sign up!

All Members Who Liked This Quote

None yet!

This Quote Is From

Mindfulness in Plain English Mindfulness in Plain English by Henepola Gunaratana
9,565 ratings, average rating, 599 reviews
Open Preview

Browse By Tag