Gabor Maté

“The core belief in having to be strong enough, characteristic of many people who develop chronic illness, is a defence. The child who perceives that her parents cannot support her emotionally had better develop an attitude of “I can handle everything myself.” Otherwise, she may feel rejected. One way not to feel rejected is never to ask for help, never to admit “weakness” — to believe that I am strong enough to withstand all my vicissitudes alone.”


Gabor Maté, When the Body Says No: The Cost of Hidden Stress
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When the Body Says No: The Cost of Hidden Stress When the Body Says No: The Cost of Hidden Stress by Gabor Maté
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