T.K.V. Desikachar

“The first step is to recognize that certain tendencies of our mind are responsible for producing painful effects. If these tendencies are not curtailed, we may reach a point of no return. 2.28”


T.K.V. Desikachar, The Heart of Yoga: Developing a Personal Practice
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The Heart of Yoga: Developing a Personal Practice The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar
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