Jon Kabat-Zinn

“[I]t is useful at times to admit to yourself that you don't know your way and to be open to help from unexpected places. Doing that makes available to you inner and outer energies and allies that arise out of your own soulfulness and selflessness. [...] [G]etting caught up in the normal human tendencies of self-cherishing and arrogance, and ignoring the larger order of things, will ultimately lead to ans impasse in your life in which you are unable to go forward, unable to go back, and unable to turn around.”


Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
tags: mindfulness
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
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