“for the vast majority of people, being overweight is not caused by how much they eat but by what they eat. The idea that people get heavy because they consume a high volume of food is a myth. Eating large amounts of the right food is your key to success and is what makes this plan workable for the rest of your life.”


Joel Fuhrman, Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Read more quotes from Joel Fuhrman


Share this quote:
Twitter icon

Friends Who Liked This Quote


To see what your friends thought of this quote, please sign up!

0 likes
All Members Who Liked This Quote

None yet!


This Quote Is From

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss by Joel Fuhrman
11,672 ratings, average rating, 1,259 reviews
Open Preview

Browse By Tag