(?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)
J. Mark G. Williams

“When we stop trying to force pleasant feelings, they are freer to emerge on their own .
When we stop trying to resist unpleasant feelings, we may find that they can drift away by themselves .
When we stop trying to make something happen, a whole world of fresh and unanticipated experiences may become accessible to us.”


J. Mark G. Williams, The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Read more quotes from J. Mark G. Williams


Share this quote:
Share on Twitter

Friends Who Liked This Quote


To see what your friends thought of this quote, please sign up!

1 like
All Members Who Liked This Quote



This Quote Is From

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by J. Mark G. Williams
8,292 ratings, average rating, 379 reviews
Open Preview

Browse By Tag