Craig Cecil

“It's often a razor's edge you'll walk between coaxing adaptation while avoiding exhaustion (or injury). Master this, and you'll unlock the key to continual progress.”


Craig Cecil, Bodybuilding: From Heavy Duty to SuperSlow
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Bodybuilding: From Heavy Duty to SuperSlow Bodybuilding: From Heavy Duty to SuperSlow by Craig Cecil
65 ratings, average rating, 6 reviews

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