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“the way he did. He could have acted differently, was even aware that he should have acted differently. But stress behavior is physiologically based. When this happens, the child is not deliberately choosing his actions or aware in a rational way of what he’s doing. He’s lashing out (with words if not physically) or bolting (emotionally if not physically) because his nervous system, triggered by a sense of threat, shifts to fight or flight.”

Stuart Shanker, Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
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Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life by Stuart Shanker
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