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The Do You Have A Brain? quiz
Quizzes
|
Progress: 1 of 12 questions
Take this quiz to learn how well you really know your brain and how to keep it fit!
Inspired by The Sharpbrains Guide to Brain Fitness
What type of physical exercise is the best for your brain health?
Weight lifting
Aerobic exercise
Flexibility exercise
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Progress: 2 of 12 questions
Pick the only food product that doesn’t contain antioxidants:
Olive oil
Milk
Nuts
Berries
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Progress: 3 of 12 questions
Brain cells (neurons) communicate with each other by exchanging chemical information through connections known as synapses. How many synapses can each neuron have?
Up to 100
Up to 500
Up to 2,000
Up to 10,000
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Progress: 4 of 12 questions
Chronic stress cannot:
Prevent you from being creative
Kill brain cells
Prevent you from sleeping
Kill liver cells
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Progress: 5 of 12 questions
Which of these doesn’t affect your risks of developing Alzheimer’s?
Your education
Your hobbies and leisure activities
Your head size
Answers 1 and 3
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Progress: 6 of 12 questions
Here are 2 facts: Neuroplasticity allows the brain to change with experience. The hippocampus is the part of your brain that helps navigate efficiently. Who do you think might have a bigger hippocampus after years on the job: Taxi drivers or bus drivers?
Taxi drivers
Bus drivers
They should be the same
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Progress: 7 of 12 questions
What is the amount of physical exercise recommended to maintain good brain health?
30 to 60mn per day, three days a week
15 to 30mn per day, four days a weeks
1h, two days a week
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Progress: 8 of 12 questions
Mindfulness meditation can:
Increase brain matter in some parts of the brain
Increase attentional control
Reduce stress levels
All of the above
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Progress: 9 of 12 questions
Diabetes is associated with:
Higher risks of cognitive decline
Higher risks of vascular diseases
Higher risks of dementia
All of the above
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Progress: 10 of 12 questions
Effective stress management products are based on:
Echofeedback
Brainfeedback
Biofeedback
Wavefeedback
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Progress: 11 of 12 questions
Social engagement can:
Increase the size of some parts of the brain
Boost cognitive performance
Decrease risks of dementia
All of the above
Answers 2 and 3
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Progress: 12 of 12 questions
Computerized brain fitness products may be more effective than their paper-based counterparts such as crosswords puzzles because:
They present more novelty for adults who probably have done hundreds of crosswords already
They allow more varied and targeted practice
They can deliver personalized challenge
All of the above
Answers 1 and 2
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Before you submit this quiz
Would you like to go back and check your answers?
Only the quiz score from the first time you took this quiz will be recorded permanently.
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created by
Pascale Michelon
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