John A Gould
John A Gould asked:

My mind is constrained by old ideas will a seating practice and good deeds free me from past impression of what life is?

Sudhir Waghmode As per yoga philosophy or Buddhism, past impressions (samskaras) cannot be erased. But they can be diluted with good deeds. Seating practice can help you to make your mind unconstrained and helps to free from conditions. I feel meditating on any ideas is a better way to free from it.
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