Tulay asked:

By reading the labels, if they have everything listed correctly, we can choose what we are buying. But if we can't thrust Organic labels, how can I choose fresh produce to cook or eat?

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Kenneth Eade Organic food has to be certified as such by the Government. But, if you don't trust the labels, you can shop in your local farmer's markets, where you can ask the growers or their clients what was used in growing the food. Better yet, if you have room for a garden, you can grow almost anything yourself.
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by Kenneth Eade (Goodreads Author)
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