Seven Seven
Seven Seven asked:

There seems to be three different books about the Okinawa lifestyle by these authors, The Okinawa Program, The Okinawa Diet Plan, and The Okinawa Way. I'm wondering if someone might explain to me what the differences are between these books and which one you would recommend if I were to buy only one or if it's worth it to buy two or all three?

Amy The okinawa program in the original book and research information...start there!
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