Goodreads
Goodreads asked Mary Dunlop:

How do you get inspired to write?

Mary Dunlop I'm a runner, and I meditate. Both practices produce optimum levels of serotonin and endorphins, meaning they raise your vibrations, thus enhancing your mood. For me to be inspired to write, I need that -- I need to feel excited, energized, and motivated. Most of the time it comes naturally. However, on days when it does not, running and meditation do the trick.

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