K.G. asked:

If I bought this book for a loved one, would it light a spark under them to start their own meditation practice? I've been meditating for several years and feel it is invaluable. Thanks for your opinions.

Sophie Dickins If they are already interested but can't seem to find the time, yes. If they are skeptical of mediation, I'd try his other book first.
Chris Hart Get 10 Percent Happier instead.
Jeanne Berrong I agree with Sophie and Chris: I would purchase "10% Happier" instead.
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by Dan Harris (Goodreads Author)
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