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Tandem401 asked this question about The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain:
I am reading this book now. I am impressed by the apparent answers to many of the digestive problems that plague me! However, many questions I seek are not found in the text. For instance: Do the implied cures of Lupus say that most Auto Immune Diseases can be cured with the diet? What about Alopecia? Is there a pre-packaged "Green Smoothie" product on the market. Is avoiding Lectin the the key to success?
Christina Packard Have you finished reading yet? His patients examples are real and many are same things happening to many of us. I feel bottom line Eat foods on his Ye…moreHave you finished reading yet? His patients examples are real and many are same things happening to many of us. I feel bottom line Eat foods on his Yes list and try hard to Not eat from the No list and see How You Feel then. His food lists are extremely reasonable for what to eat. That no list may seem extreme, but being Diabetic not eating fruit ever again is something I pretty much did for yearsssss. Now I understand the WHY not to.. nobody explained it before. Nobody has explained What Are Lectins and What Do They Do before. Makes perfect sense! I feel that the No list is doable especially after hearing all that goes on from eating Lectins and what they do to us. My problem is now to get off Diet Drinks.. that is a biggie for me! Doing the diet he tells what and how for free.. you don't have to buy a thing! It is 2022 and he is not alone in most of his thinking.. times have changed from what was known in the past.(less)
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The Plant Paradox
by Steven R. Gundry
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