Sean Powers

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We have already talked about the importance of writing your inner work. This is even more true of Active Imagination. Your inner dialogue should be written or typed. This is your major protection against turning it into just another passive fantasy. The writing helps you to focus on what you are doing, and not wander off into random daydreams. It enables you to record what is said and done so that you will remember and digest the experience afterwards.
Inner Work: Using Dreams and Active Imagination for Personal Growth
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