Worry besets most people, and makes the mind tumultuous. It takes one away from the moment, which is the only one in which we can live. Moments spent in worrying are all lost moments. Unless we live in each moment we are missing life. When we think about the past and worry about the future, we aren’t living. We are remembering and projecting. That’s not living. Life cannot be thought about, it has to be experienced.
