out of her money if she limits her purchases, takes breaks, and slows down the adaptation process. The lesson here is to slow down pleasure. A new couch may please you for a couple of months, but don’t buy your new television until after the thrill of the couch has worn off. The opposite holds if you are struggling with economic cutbacks. When reducing consumption, you should move to a smaller apartment, give up cable television, and cut back on expensive coffee all at once—sure, the initial pain will be larger, but the total amount of agony over time will be lower.

