Adrian David

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Our limited thinking is literally our limited frame of mind. We become the product of our own environmental responses, which make us become more rigid in our own “neuro-habitual” ways, and less free. Unless we can break the habit of “self,” we are destined to endlessly repeat these cycles. Our uniquely different personality becomes predictable because we have consistently wired ourselves to become our “self.” And our brain follows suit.
Evolve Your Brain: The Science of Changing Your Mind
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