The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness

by Bradley Nelson

If you strike a tuning fork and place it against a pane of glass, the glass will begin to vibrate at the same frequency. That’s because the tuning fork forces the energies that make up the glass into motion – in sync with its own vibration. When you have a trapped emotion it’s a bit like having a tuning fork in your body that is continually vibrating at the specific frequency of a negative emotion. Unfortunately this may bring more of this particular emotion into your life.

If you have a trapped emotion, you will attract more of that emotion into your life. You will also tend to feel that emotion more readily and more often than you otherwise would.

If you have a goal that you want to achieve, imagine how grateful you would feel if you had already achieved it; if you can feel it and expect that it will be, it will be.

When your heart is full of gratitude, do you think it is possible to feel doubt or fear? I don’t think so. To be a healer, you must not entertain thoughts of doubt; you must leave your fears behind. Your heart must be filled with love and gratitude.

Life is about having joy. It’s about increasing our ability to give and receive love and it’s about gaining all the knowledge we can. It’s also about serving others, feeling grateful for all we have, and learning to create the life we want.