Andrew Conkling

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Once a man resolves to take up his hero’s journey, real therapy can begin. Our descent occurs in three phases. First, the addictive defenses must stop. Then, the dysfunctional patterns in the man’s relationship to himself must be attended to. Finally, buried early trauma must reemerge and, as much as possible, be released.
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression
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