Now run through your auditory and kinesthetic submodalities. When you hear what’s going on, do you hear your own voice, or do you hear the voices of others in the scene? Do you hear a dialogue or a monologue? Are the sounds you hear loud or quiet? Do they have varied inflections, or are they a monotone? Are they rhythmic or staccato? Is the tempo slow or rapid? Do the sounds come and go, or do they keep up a steady commentary? What’s the main thing you’re hearing or saying to yourself? Where is the sound located—where is it coming from? When you feel it, is it hard or soft? Is it warm or cool?
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