In order to create a recipe, we must have a system to describe what to do and when. So we have a notation system to describe strategies. We represent sensory processes in a shorthand notation, using V for visual, A for auditory, K for kinesthetic, i for internal, e for external, t for tonal, and d for digital. When you see something in the outside world (visual external), it can be represented as Ve. When you have a feeling inside, it’s Ki.
