The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level

by Gay Hendricks

If you’re a successful person in a close relationship, you will likely find the following suggestions helpful. Make sure you take plenty of time for yourself, in a space apart from your partner. It could even be in the next room, so long as the intention is to nurture the independent part of you. Human beings have twin drives of equal power: the urge to merge and the urge to be an autonomous person. For a relationship to thrive, both drives need to be celebrated. A close relationship stirs up powerful transformative energies, and you need lots of rest time to integrate the rapid-fire stimulation that a relationship provides. If you can learn to take time off from the relationship consciously, you won’t need to do it unconsciously by starting arguments and engaging in other intimacy-destroying moves. Go on solo walks, take in a movie by yourself, spend an afternoon doing whatever the spirit moves you to do. These periods of battery-charging alone time give you the ability to master longer and longer periods of closeness when you’re in union with your beloved. Put a priority on speaking the microscopic truth, especially about what is going on in your emotions. Get skilled at simple microscopic truths such as “I’m sad,” “I’m scared,” and “I feel angry.” Communicating about feelings, dreams, desires, and other inner experiences creates deep intimacy in relationships. None of us gets any training in how to communicate about these simple things, and our lack of training is...