When you take the time to savor stillness, you will notice all the ways that you move, and it will move you. You will see how your heart beats, your lungs expand, and your breath swirls, and it will be as charming and miraculous as a swaying weeping willow or a flock of soaring doves. When you sit in silence, you will notice the sounds that reverberate within you and beyond. You will hear the song of interconnection. You will realize that you are never alone.
