Emre Can’s Kindle Notes & Highlights

The World's Fittest Book: How to train for anything and everything, anywhere and everywhere, by Ross Edgley

Delayed onset of muscle soreness (DOMS) is a common response to exercise involving significant eccentric loading.

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The World's Fittest Book: How to train for anything and everything, anywhere and everywhere

The World's Fittest Book: How to train for anything and everything, anywhere and everywhere

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